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Help prevent the spread of winter viruses

To help prevent the spread of winter viruses such as Covid-19, influenza and norovirus (winter vomiting bug), and to protect our patients and staff, please do not visit patients in our hospitals if you have: flu-like symptoms (cough, fever, cold); Covid-19 or influenza, or any other infections; diarrhoea and/or vomiting within the last two days.

What winter bug do I have?

Pelvic health videos from Allied Health Professionals Suffolk

Pelvic floor relaxation exercises for women

Caring for your pelvic floor including pelvic floor exercises

Bowel incontinence

Chronic pelvic pain

Diaphragmatic breathing

Happy, healthy bladder

Happy, healthy bowel

Overactive bladder

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