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Our Trust is putting a focus on how we can be better for ourselves, and in turn be better for our patients, colleagues and family. Read some of our members of staff's stories on how they have used their personal experiences to help people around them.
Cassia, our head of patient experience, has completed some mental health training for managers
Kelvin, from our IT department, tells us how he's used his own mental health experience to help colleagues.
Dave, an integration specialist, has lost a lot of weight and is happy to champion the program that helped him do it.
Laura, our library manager, lost weight through running and personally is a champion of the Couch to 5k scheme.
Donna, a nursing assistant at our Trust, has gone from a newbie runner to a half-marathon runner since the pandemic began. Find out how here.
Grace, our public health registrar, has taken to yoga and mindfulness to help ground herself during stressful times.